REHAB

PROGRAMS

RMOTION-ACADEMY

 

In this section, you will find high-quality education courses and specific programs to correct and improve safely and efficiently all kinds of issues related to your body, from pains to dysfunctions. 

IMG_2687%202_edited.jpg
IMG_2687%202_edited.jpg

BAREFOOT JUMPING ROPE

How  fluid is your technique while jumping rope determines how efficient your running technique is. this course will guide you through a progression of exercises to enhance your practice.